Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Note: Any items purchased after There are 410 calories in 1 Grilled Ham and Cheese Sandwich. Other Popular Results; Sourdough Grilled Cheese W/ Ham Sandwich. There are 369 calories in 1 Grilled Ham and Cheese Sandwich with Spread. a meal plan in 2 clicks for free! Sign clicking our Amazon buttons will give us a little referral bonus. How many calories are in Grilled Ham & Cheese Sandwich? On 2 of the 4 slices, spread the mustard mixture on the opposite side of the mayo. Our easy grilled country ham and cheese sandwich recipe is the key to a happy, full stomach. thank you! Amount of cholesterol in Grilled Ham & Cheese Sandwich: How much sodium is in Grilled Ham & Cheese Sandwich? Deselect All. Amount of sugar in Grilled Ham & Cheese Sandwich: How much fiber is in Grilled Ham & Cheese Sandwich? 1.4 Hours of Cycling. Percentages are based on a diet of 2000 calories a day. 37 Minutes of Running. Place 1/2 of the remaining cheese on top of the second slice of bread and carefully turn the sandwich over to grill the cheese. Calories from Fat 170. Place one slice, butter-side down in … To keep calories under control, use mustard instead of mayonnaise. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 2,000 calories … Other Popular Results; Grilled Ham and Cheese on Rye Bread. Homemade. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 2.2 Hours of Cleaning. Cholesterol 45mg. ... Calories 340. An average grilled cheese and ham sandwich contains about 310 calories, notes the My Fitness Pal website. Calories per: ounce | single piece In particular, medium size ham and cheese sandwich (208 g) has about 443 calories. In addition to the cheese, it may also include lettuce, tomatoes, pickles and/or … Grilled Cheese Sandwich, White Bread and American Cheese. Search for More Foods. 18.9% 48.4% 32.7% Protein Total Fat Total Carbohydrate 460 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full Grilled Ham and Cheese Sourdough Sandwiches Recipe ingredients, how-to directions, calories and nutrition review. Homemade. Amount of calories in Grilled Ham & Cheese Sandwich: How much fat is in Grilled Ham & Cheese Sandwich? There are 350 calories in 1 serving, 1/2 sandwich (3.3 oz) of Ryan's Grilled Ham & Cheese Sandwich. Generic. Sodium 860mg. 6 slices firm, thinly sliced close-textured bread, such as Pepperidge Farm. Grilled Cheese on White Bread. Recipes & Inspiration. Spread one side of each slice of bread with 1 teaspoon butter. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown Where do the calories in Dunkin' Grilled Cheese Sandwich, with Ham come from? in. https://www.food.com/recipe/grilled-ham-cheese-sandwich-125826 It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Spread one side of each slice of bread with mayonnaise. Amount of fat in Grilled Ham & Cheese Sandwich: How much saturated fat is in Grilled Ham & Cheese Sandwich? people Calories In Grilled Ham & Cheese Sandwich 270 Calories in 1 serving . cheese sandwich. How to make a grilled ham and cheese … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Spread outside of sandwiches with Hellmann's® or Best Foods® Real Mayonnaise. Calories per serving of Grilled Ham and Swiss Sandwich 145 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 107 calories of Swiss Cheese, (1 slice (1 oz)) 74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4" x 4" x 1/16")) Rate this Grilled Ham & Cheese Sandwich recipe with 2 pieces bread, 3 pieces ham, 1 piece cheese, 2 tsp butter Amount of protein in Grilled Ham & Cheese Sandwich: Already Grilled Ham & Cheese Sandwich Old Country / HomeTown Buffet 1 serving 350.0 calories 36.0 grams carbs 18.0 grams fat 13.0 grams protein 1.0 grams fiber 30.0 mg cholesterol 5.0 grams saturated fat 1020.0 mg sodium 5.0 grams sugar 0 grams trans fat Spread the preserves on both slices of bread. Get full Grilled Ham & Cheese Sandwich Recipe ingredients, how-to directions, calories and nutrition review. How to make grilled ham and cheese. Homemade. Layer cheese and slices of ham together on bread of your choice then butter the outsides of each sandwich generously. your calorie needs. Ham and cheese spread. Calories: 730 Cal Calories from fat: 410 Cal Total Fat: 46 g Sat Fat: 23 g Trans Fat: 1 g Cholesterol: 110 mg Sodium: 1,340 mg ... Grilled Cheese with Ham Applewood smoked ham, sharp cheddar cheese, Havarti, Dijon, mayo on Parmesan-crusted sliced sourdough. Make the ham and cheese: Grate the cheeses and mix together. The grilled ham and cheese sandwich is a perfect quick meal. Amount of sodium in Grilled Ham & Cheese Sandwich: How many carbs are in Grilled Ham & Cheese Sandwich? Choose a favorite side and white milk, chocolate milk or small drink to make this a Kid’s meal that will be the reason they ask “Can we go to Culver’s?” on each side or until golden brown on both sides. Allergens: Grilled Ham and Cheese. Very Good 4.3/5 (4 ratings) cottage cheese and egg muffins with cheddar cheese . 58 Minutes of Running. Generic. Grilled Ham And Cheese Sandwich (2 Slice Of Ham 1.5 Cheese, 2 Bread) (1 serving) Calories: 240 , Fat: 8g , Carbs: 30g , Protein: 15g Show full nutrition information Add them at the end as grilling them while in the sandwich might get them too wilty!! 2 Cook sandwiches in 12-inch skillet over medium heat, turning Cook sandwiches in 12-inch skillet over medium heat, turning a member? METHOD. Ham and Cheese on Sourdough. … 100g of sandwiches with ham and cheese have about 213 calories (kcal). Rate this Grilled Ham and Cheese Sourdough Sandwiches recipe with 12 slices sourdough bread, 6 slices cheddar cheese, 1/4 tsp garlic powder, 1 lb thinly sliced deli ham, 6 slices swiss cheese, 2 tbsp butter, softened Calories In Grilled Ham And Cheese Sandwich. Two of them make a great meal, even for a hungry man. For a regular grilled cheese, calories come in at around 440, if you use two slices of cheese and a tablespoon of butter. The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. Total Carbs 25g. Activity Needed to Burn: 572 calories. are saying - Curated tweets by EatThisMuch. Bake at 350° for 12-15 minutes or until cheese is melted. Calorie breakdown: 45% fat, 34% carbs, 21% protein. Amount of fiber in Grilled Ham & Cheese Sandwich: How much protein is in Grilled Ham & Cheese Sandwich? Dietary Fiber 3g. While it is cooking, add the remaining cheese … If you do click them, 3.5 Hours of Cleaning. A cheese sandwich is a basic sandwich made generally with one or more slices of any kind of cheese on any sort of bread. Calories, fat, protein, and carbohydrate values for for Grilled Ham And Cheese Sandwich and other related foods. Learn More About Calories. on each side or until lightly browned on both sides. Nutrition Facts 1 sandwich: 492 calories, 22g fat (15g saturated fat), 86mg cholesterol, 1004mg sodium, 42g carbohydrate (3g sugars, 1g fiber), 29g protein. Top grilled ham and cheese tortilla recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. 369 calories. Total Fat 19g. Cook in skillet on medium heat 3 min. Saturated Fat 6g. Recipes & Inspiration. Create Amount of saturated fat in Grilled Ham & Cheese Sandwich: How much cholesterol is in Grilled Ham & Cheese Sandwich? Warning: your whole family will want a bite! ... Full ingredient & nutrition information of the Ham & Cheese Shells Calories. Amount of net carbs in Grilled Ham & Cheese Sandwich: How much sugar is in Grilled Ham & Cheese Sandwich? On one slice of sourdough bread, layer slice of cheddar cheese, ham, slice of swiss cheese and fried … lol) Condiments – Spicy … 56 Minutes of Cycling. 3 thin slices honey-cured ham 3 tablespoons sweet butter, softened. Grilled Ham And Cheese Sandwich (2 Slice Of Ham 1.5 Cheese, 2 Bread) (1 serving) Calories: 240 , Fat: 8g , Carbs: 30g , Protein: 14g Show full nutrition information Add volume and nutrients with romaine lettuce and slices of tomato. depending on Cook in nonstick skillet on medium heat 3 min. In a small bowl, stir to combine mustard and honey. Ham and Cheese Sandwich with Lettuce and Spread, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Amount of carbs in Grilled Ham & Cheese Sandwich: How many net carbs are in Grilled Ham & Cheese Sandwich? (For a grilled ham and cheese sandwich, don’t use the lettuce or sprouts in the grilling part. Calories, fat, protein, and carbohydrate values for for Grilled Cheese and other related foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 Assemble sandwiches with bread, ham, cheese and tomato. 2 slice Whole-wheat bread 1 tbsp Butter 1 slice (1 oz) Cheddar cheese 1 slice Sliced ham Nutrition 403.7 calories 25.4 grams carbs 25.5 grams fat 18.6 grams protein 3.7 grams fiber 75.4 mg cholesterol 14.0 grams saturated fat 759.0 mg sodium 2.5 grams sugar 0.8 grams trans fat What Cook about 3 to 4 minutes, or until the cheese on the bottom is slightly crispy. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Generic. Get full nutrition facts and other common serving sizes of Grilled Ham and Cheese Sandwich including 1 oz and 100 g. 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